Food Logging Helper
Turn a quick food, drink or alcohol note into a cleaner spreadsheet entry. Add the item name, amount, brand, calories or ABV details where you know them, then copy one tidy line into your HealthLoopAI daily health diary.
The helper runs in your browser. It is for clearer logging and estimates only, not medical or nutritional advice.
Entry Builder
Build one clean line for your spreadsheet with clearer inputs.
Food • Drink • Alcohol
Start with the two green boxes below
Choose the entry type, then add the plain item name and amount. These are the most important fields.
Choose the category that matches your spreadsheet column.
This helps calorie accuracy and trigger tracking.
IMPORTANT
IMPORTANT
Use grams (g) for foods, ml for drinks.
If you can weigh it, prefer g for food or ml for drinks.
Calories (optional but recommended)
Auto is fine, but exact values are best when you know them.
Most accurate when known
Best: kcal per 100g from label + your weighed grams.
Auto uses a small reference list (estimates).
Include ingredients + weights for best calorie estimates later.
If possible, include kcal per 100g and whether weights are cooked or raw.
Output Preview
Cleaner layout, less clutter, with the copy area grouped together.
Preview + copy area
Click “Generate Spreadsheet Wording”.
Line that will be copied
Exactly as spreadsheet needs
(Nothing generated yet)